How Can I Help My Boyfriend Understand Depression is Real? | Dear Addie #10

In your very well-written book, I found a lot of the description of your struggles with loneliness and depression very easy for me to relate to, as someone who still struggles with both. Also, your book inspired me to find…

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On Postpartum Depression

It was August and my mother was in town. The days had been long with the non-negligible weight of a toddler on my legs and a newborn who slept through the rhythms of the day and evaded night slumber completely….

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Therapy for Beginners

I wish I had gone to therapy before I was suicidal. Even now, what I remember most is the fear. I was afraid of my destructive daydreams, but perhaps almost as afraid of seeking help from a mental health professional….

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Talk About It

  You might think you are the only person who struggles with anxiety and depression. Please don’t believe that lie. A study in 2014 found that the second most common prescription in the United States was for antidepressants.   You are…

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